Are you like many of us who are now in the midst to working to maintain our New Year's resolutions or are you with the group who have fallen off the wagon already? OR are you of the camp who meant to start with a healthier diet but just never even got started?
Well if you're in the third camp, don't feel quite such a loser yet. It's not the end of the world. One quick and easy tip to a healthier diet is to cut out soda. That's right, just one simple thing and you may even end up losing weight! If you're a soda guzzler like some people, just cutting it out of your diet can save you almost a thousand calories a day! That's the equivalent of a whole meal!
Besides, those things are toxic for you anyway. You really should do yourself a huge favor and just cut soda out of your diet. Even sites like www.dietsthatwork.org which sell diet pills will tell you that I'm right.
For instance, did you know that Coca-Cola is an excellent solvent for rust? That's right! Don't bother spending lots of money on commercial rust removers, just pour some coke over your rust problem and scrub the rust off! Coke contains phosphoric acid which dissolves the rust. Now just think what it does to your intestines every time you drink some! If that doesn't make you quit sodas, maybe you're one of those people who claim to have a cast iron gut?